Thursday, November 8, 2007
AV: What do you miss most from your pre-baby life?
SC: Shopping alone! Any kind grocery or clothing.AV: What activity would renew, recharge, and reenergize your body?
SC: A spa day, all alone.
AV: What activity would renew, recharge, and re-energize your mind?
SC: A chat with my girlfriends.
AV: What activity would renew, recharge, and re-energize your spirit?
SC: A good worship service during church. Some of those songs just release all anxiety and you feel so tall.
AV: What gift can I give to myself today?
SC: A moment of peace maybe in a bubble bath.
AV:When you look back at this time in your life, what will you regret not doing for yourself?
SC: I think not lowering the expectations on myself. I need to learn to let things go.
AV: What is one thing - however small - that you can do to make self-care integral to your week?
SC: I think just taking a moment to breathe. It is okay to put yourself on the list.
Wednesday, November 7, 2007
AV: What do you miss most from your pre-baby life?
CQ: A good night’s sleep.
AV:What activity would renew, recharge, and reenergize your body?
CQ: A day at the spa; massage, facial, manicure and pedicure.
AV: What activity would renew, recharge, and re-energize your mind?
CQ: Adult conversation, maybe with a girlfriend.
"Pleasant words are a honeycomb, sweet to the soul and healing to the bones." Proverbs 16:24
AV: What activity would renew, recharge, and re-energize your spirit?
CQ: Quality time with my Savior while walking on the beach where I could worship Him in prayer and song while I enjoy the beautiful surroundings that He created for me!!!
"Come to Me, all you who labor and are heavy-laden and overburdened, and I will cause you to rest. (I will ease and relieve and refresh your souls). Matthew 11:28, AMP
AV: What gift can I give to myself today?
CQ: Love myself as Jesus loves me- accepting me as me and not expecting perfection.
AV: When you look back at this time in your life, what will you regret not doing for yourself?
CQ: Taking time out of my schedule for me.
AV: What is one thing - however small - that you can do to make self-care integral to your week?
CQ: Schedule it! As a busy mom if I do not schedule it in, it probably won't happen.
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